Is Cow Milk More Beneficial Than Pasteurized Milk?

Is Cow Milk More Beneficial Than Pasteurized Milk?

Why Cow Milk over Pasteurized Milk

Milk is an essential commodity consumed by humans on a daily basis. We use it for various eatables and beverages like cake, tea, coffee, curd, etc. Because of this, Cow Milk Delivery in Ludhiana has proven to be the best option for every dairy shop owner in the city.

With the Cow Milk Cost in Ludhiana being around Rs 105/ litre, It contains essential nutrients which are beneficial to fight diseases like cancer and can be easily digested. But then again, people prefer 

pasteurized milk since it kills microbes and harmful bacteria. 

Pasteurization is a healthy option to conserve milk for daily purposes. But it eliminates the probiotics and enzymes that benefit human beings.

Here are some of the essential elements present in cow milk, which is then inactivated after pasteurization:

Protease Enzyme: It helps in the digestion of proteins.

Lipase Enzyme: It helps in the digestion of fats.

Phosphate Enzyme: Helpful in decreasing inflammation and lowering the chances of cardiovascular diseases and type 2 diabetes.

Lactobacilli: helpful in increasing immune response and reducing lactose intolerance.

Omega-3 Fatty Acids: these nutrients promote positive brain health and boost the immune system to fight the illness later on. They are also helpful in preventing chronic diseases like type 1 diabetes. 

Farm fresh milk with good bacteria and eczema promotes healthy growth of the digestive system and decreases inflammation. 

Along with that, Cow milk is also helpful in increasing immunity among infants. It protects them against developing diseases like asthma and allergies at a young age. Cow milk also ensures better pulmonary functioning in adulthood. 

Pasteurized milk has shown a decrease in the bioavailability of calcium, phosphorus, copper, iron, and vitamins A, B, C, and E. 

Carefully produced raw milk is widely beneficial for health over pasteurized milk. At the same time, pasteurized milk is now recognized as a top food allergen and challenging to digest. Raw milk is actually a health-supporting food with rich therapeutic potential and is easily digested by most consumers. 

Just like breastmilk, raw milk is a living whole food that provides excellent nutrition, health-supporting enzymes, and probiotics. Raw milk has a superior nutrient profile, whereas pasteurized milk has less nutrition with adulterated proteins and fats. It also helps lactose-intolerant people in digestion as compared to pasteurized milk. 

Different scientific studies from various scientists and health departments have shown that people who consume raw milk have decreased rates of asthma, allergies, fever, and respiratory infections.

Carefully produced raw milk is a maligned food because people confuse it with commodity milk made with the sole purpose of being pasteurized.


In conclusion, Not only people can use in dairies for products like curd, cheese, etc. It is also safe to use in every household for consumption. People also have realised the essence of raw milk, which has helped and improved their health well. If you want to get access to fresh cow milk, switch to Cowzy.